Improve Your Mood – Stop Smoking!

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Tobacco use, smoking in particular, is known to cause many health-related problems. These health concerns are not limited to the cardiac and respiratory system, nor are they limited to various forms of cancer. Smoking also has a considerable and negative impact on your nervous system and mental health.

Sure, you may say, but is this a ‘chicken or the egg’ question? Does depression and anxiety cause a person to be more likely to smoke in the first place, or is it ...

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